Eating low
calorie enhances the felling of fullness and reduces the total number of
calories eaten throughout the day. There are many low-calorie foods, but adding
a healthy salad to the diet can easily bring many health advantages. If you are
new to eating salads, here are some of the best recipes for healthy salad
making. Read this blog to know about them.
Salads are cool, crunchy and funny to eat. When
you have the following recipes for healthy salads the fun gets doubled.
Cucumber salad- Cucumber is available
at every house. Peeling cucumber is simple and making cucumber salad is easy. Here
is the simple cucumber recipe:
Peel and cut
down cucumber into pieces. Add parsley and coriander to it. Additionally dress
the salad with salt, sesame seeds and flax seeds.
Greek Salad- It is one of the flavorful
salads that have major inclusions. To make Greek Salad, read the recipe.
In a bowl, vinegar,
oil, sugar, along with salt and pepper. Add oregano, cucumber, tomatoes, onion,
and olives. Dress the salad with sesame, chia and flax seeds.
Lentil salad- Lentils are the source of
protein. To make the lentil salad, soak the lentil overnight.
To make the
salad, add olive oil, soak the boiled lentil and add them, add salt as per
taste. Dress the lentil with onion, green chilli, tomatoes, and coriander.
Egg salad- Eggs are easily available in
the houses. To make an egg salad follows the recipe.
Boil the eggs.
Cut them into pieces. If you are diet conscious, remove the yolk. Chop onion,
parsley, coriander, tomatoes, capsicum, and red bell pepper. Mix each thing and
enjoy with salt according to the taste.
Salads are
easy to cook. The best part of making them is you can add anything of your
choice. Not just the above mentioned, there are much more recipes but these are
super easy and best considered for carrying at your workplace.
Eating salad
is a super convenient way and when you have all these amazing salad recipes in
your bucket list you can enjoy eating them every day. For more recipes on
healthy salads, you can always read blogs at Beastfeast. The best and updated
recipes are always available.
You will get the best options.
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